Bollywood 70 Designs To Help You De Stress

How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by India and the fabulous world of Bollywood and reach for your colouring pencils. There are absolutely no rules – you can choose any combination of colours you like.As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing.The sheets in this pad are all detachable, so you can display your favourite creations.

• Colouring for people of all ages ,Colouring-in requires focus and being completely in the moment, so it is a wonderfully mindful way to de-stress
• Ties into the trend of ‘mindful’ colouring
• Detachable sheets so you can display your creations